Nearly 1.6 million Australians are involved in the care of someone living with dementia. It can be a rewarding role, but it can also come with big changes to your life, and there are good days and hard days.
This Dementia Action Week (16-22 September) we asked Centacare’s Dr Benjamin Fox for his advice on how best to support a loved one with dementia.
Dr Fox is General Manager of Research, Data and Digital Governance at Centacare and has a PhD in the field of dementia. He said that, while caring for someone living with dementia may involve many different tasks, taking a strength-based and person-centred approach is critical.
Focus on what a person can do rather than what they cannot
According to Dr Fox, people living with dementia lose the ability to access the past (their memory skills) but none of the primary thinking skills needed to enjoy the present.
“This is good news,” said Dr Fox. “It means that, with a little support, people with dementia can still live well and enjoy the good things in life, including companionship, pets, beauty and music.
“Everyone lives with dementia differently. It’s important to create meaningful opportunities that connect them to what was familiar, what they were good at or what was important in their life. By understanding a person’s individual history, lifestyle, culture, likes and dislikes, you can tap into past interests and hobbies and create positive and rewarding experiences.”
Provide a positive social environment that nurtures connections in the community
People living with dementia can sometimes feel lonely and isolated from their community. “It’s important to establish a routine that keeps your loved one connected with family and friends,” said Dr Fox. “Staying socially connected improves quality of life by providing a sense of belonging and connectedness.”
Centacare has centre respite and social and community hubs throughout South East Queensland that provide safe, supportive and dementia-friendly environment for people to connect with friends and get involved in activities that suit their needs, interests and capacities.
Provide meaningful opportunities, from everyday chores to leisure activities
“With time, dementia will affect a person’s ability to carry out everyday tasks,” said Dr Fox. “Try to support and encourage them to do as much as they can for themselves. This helps the person keep their independence, confidence and self-esteem.”
Take time for yourself
Everyone needs some time out for themselves to stay at their best, especially when caring for someone else. Our friendly and experienced team can come to your place for a couple hours and care for your loved one in the comfort of their own home and routine. Or perhaps they’d enjoy a change of scenery with a regular day out at one of our social and community hubs or an overnight stay at Pechey Place, our respite cottage? Our wide range of flexible, help to care options give you the opportunity to rest and recharge with the knowledge that your loved one feels safe, relaxed and cared for in the same high quality way they are used to.
Funding is available
Depending on your situation, you may be eligible for government funding to help pay for the services and support that you and your loved one needs to live well.