Eating well is the cornerstone of good health. Our support workers will work alongside you to help you enjoy foods that meet your medical and dietary needs, food preferences and nutritional requirements. We can help you cook your own meals or organise for healthy, ready-made meals to be delivered to your home. We can help you set reminders to eat and drink, make sure you have healthy snacks on hand and provide support to help adhere to a prescribed diet. If cooking is something you love doing, we can help you plan meals, shop for ingredients, chop veggies, organise your pantry and gather herbs from your garden – anything you need to make meal preparation a safe and enjoyable part of your day.